Jacobs Ladder X

Jacobs Ladder X

Sporting a new and refined design, the Jacobs Ladder X should still your go to for an intense ladder climb and a total body workout. Self-powered, the Jacobs Ladder offers a slightly different type of high intensity, low impact workout but is perfect for beginners or advancved users alike.

The USP of the Jacobs Ladder is based around the fact the higher you climb, the faster the rungs go. This is perfect for those HIIT workouts or as part of a warm up for your strength workout.You can also build up your overall endurance by making use of the four different positions you can choose from on the ladder.

Workout Positions

There are four different positions. All of which will work slightly different muscle groups whilst maintaining the intensity you want during your cardio workout.

• Side Rail – This is the low intensity climbing
• Stand Up – A traditional stair climbing workout
• Sled Drive – Lean in, creates higher heart rate, upper and lower body core muscle workout
• Hand Over Hand – The best calorie burn. High intensity upper and lower body workout

 

 

The JLX is highly effective both as the high-intensity interval training tool for athletes and as a lower intensity trainer for getting fit.

The low-impact nature of this cardio machine means it’s also very safe for rehab work, especially thanks to the 40 degree climbing angle that naturally removes much of the direct stress from the lower back, hips, and knees as you train.

Key Features

• Self powered workouts – plug in for console
• Ergonomic design for workout
• 40 degree climb angle means less stress lower back, hips and knees
• Console provides full metrics of climb, speed and calories
• Full range of motion with long dynamic climbing action